Family Medicine located in Marlton, NJ
Anxiety & Depression
Anxiety and depression can affect far more than your mood. They may influence sleep, concentration, energy, relationships, work, physical health, and your ability to enjoy everyday life.
At Marlton Family Medicine, Ritu Aggarwal, MD provides compassionate evaluation and ongoing support for patients experiencing symptoms of anxiety and depression. Because emotional and physical symptoms can overlap, a primary care evaluation can be an important first step in understanding what you are experiencing. The existing Lower Merion Family Medicine anxiety service specifically addresses the overlap between emotional symptoms and physical concerns
Compassionate Care for Your Emotional Well-Being
Mental health is an important part of your overall health.
Dr. Aggarwal takes time to understand your symptoms, medical history, medications, lifestyle, stressors, and how you have been feeling over time. Depending on your needs, treatment may include lifestyle support, medication, counseling or psychotherapy recommendations, referral to a mental health specialist, or a combination of approaches
Anxiety & Depression Q & A
Frequently asked questions about Anxiety & Depression
What are common symptoms of anxiety?
Anxiety can affect people differently. Symptoms may include:
- Persistent nervousness or worry
- Restlessness
- Racing heart
- Shaking or trembling
- Sweating
- Difficulty concentrating
- Trouble sleeping
- Gastrointestinal discomfort
- Feeling tense or unable to relax
Some anxiety symptoms can also resemble physical medical problems, which is one reason a medical evaluation can be helpful.
What are common symptoms of depression?
Depression may involve emotional and physical symptoms such as:
- Persistent sadness or emptiness
- Loss of interest in usual activities
- Irritability
- Fatigue
- Changes in sleep
- Changes in appetite or weight
- Difficulty concentrating
- Feelings of hopelessness
Symptoms vary from person to person, and anxiety and depression may occur together.
How are anxiety and depression treated?
Treatment is individualized. Depending on your symptoms and circumstances, your care plan may involve:
- Counseling or psychotherapy
- Medication when appropriate
- Lifestyle and behavioral changes
- Sleep, exercise, and nutrition support
- Ongoing follow-up
- Referral to a mental health specialist when needed
Your treatment plan may change over time based on how you respond.
Should I stop my medication if I start feeling better?
Do not stop or change the dose of prescribed anxiety or depression medication without discussing it with your healthcare provider. Some medications require gradual adjustment, and your physician can help determine the safest approach.
If you are experiencing thoughts of suicide or self-harm, call or text 988 in the United States for immediate crisis support, or call 911 if you are in immediate danger.